Kent Fitness League
The Kent Fitness League is a winter cross country series for senior non-elite club runners, usually consisting of seven races between November and February. Courses are predominantly off road and are generally around 5–6 miles, with races taking place on Sunday mornings at venues across Kent.
Runners must be registered with England Athletics through a participating club and be aged 17 or over. The league has an upper performance limit, meaning faster athletes who meet specified race-time standards are not eligible to compete.
Clubs can enter any number of runners. For the combined team competition, eight men and five women score, with the scoring team required to include runners from specified veteran age groups. There are also separate men’s and women’s team competitions and individual standings across a range of age categories.
In a standard seven-race season, an individual runner’s best five results count towards the final standings.
Sevenoaks AC hosts one of the league fixtures each season at Knole Park.
KFL races →