Once a month, a handicap race is held from Sevenoaks School Track, over 5 or 7 miles in Knole Park. It is currently held on a Sunday Morning at 08:30.
Handicap is based on the runner's best time in the last 12 months whether over the 5 mile or 7 mile course. To see how your times convert between the two courses, click this link.
A database of handicap performances going back to May 1988 is here. It includes every result on the two current courses (Phillips 5 and Dillon 7). (NB. the fewer the selections made, the more data is retrieved.)
(For handicaps from 1 April 2020 until 29th May 2021, any run of around 11k/7M (even months) or 8k/5M (odd months) could be submitted to Simon Hallpike, either posting the run on the Sevenoaks AC club on Strava (see STRAVA logo at foot of webpage) and directing Simon to it, or sending a file or screen grab showing the date, duration and distance and preferably also the elevation. The final date for submission of May 2021 virtual performances is 29th May 2021, as live races resume thereafter.)